Shampoo choices are overwhelming and the bad news is using the wrong type of shampoo for your hair and scalp type will cause more damage than good. The good news is that it is easy to identify your hair and scalp type and get the correct shampoo. Just stick with this choice and your hair and scalp will be healthier than ever.

Identifying Your Hair And Scalp Type

The first hair and scalp type is normal balanced hair and normal balanced scalp. This is a pretty rare hair and scalp type and it is also reflected in few choices when it comes to shampoos. Most people fall into one of the two sides of the spectrum away from normal and balanced.

第一种典型的头发和头皮类型是干头皮，与浓密的头发或卷发结合在一起。浓密的头发或卷发通常干燥，通常与干燥的头皮结合在一起。这种头发和头皮类型有各种针对的洗发水产品。

The last common combination is oily scalps combined with thin, dull, or damaged hair. Oily scalp often leads to oily hair that can be thin and dull. Damage can also be from coloring or heat. Just like with the previous type you will find a lot of products formulated specifically for oily scalp with fine or straight hair. A subset of these will also be targeted at dull or damaged hair.

Common Shampoo Ingredients

Shampoos contain a cleansing ingredient to clean the hair and scalp. The cleansing ingredient strips away dirt and oils. Usually, the cleansing ingredient is a surfactant. Surfactants are the most common cleansing ingredients and most surfactants used in shampoos are sulfates.Sulfates可以是Laureth硫酸钠和硫酸钠。硫酸盐可能引起问题，尤其是干燥的头皮和浓密的头发。

Other ingredients that are widely used in shampoos are foaming agents, moisturizers, fragrances, preservatives, conditioners, thickeners, and a whole list of other possible additives. Shampoos based on the above are often alkalis and thus they use acids to get them pH balanced. Citric acid or glycolic acids are often used for this purpose.

天然洗发水成分

Natural shampoos avoid the above ingredients and rather opt for less harsh natural ingredients. The list of possible ingredients can be overwhelming and companies use many different natural products in their shampoos. We will look at some common natural ingredients.

Plant and seed oils are very common in natural shampoos. These include coconut oil, argan oil, sunflower oil, jojoba oil, olive oil, and geranium oil. Essential oils are also often added. These can include bergamot, peppermint, lavender, and lemon. Other natural ingredients can include chamomile, hemp, honey, green tea, aloe, and fruit. The professionals behindPacific Spirit shampoo barspoint out that natural ingredients are generally less harsh and do not strip all the natural oils when you wash and clean your hair. You will find great natural options for cleaning and improving your hair health out in the market. Natural shampoos will clean your hair, but your hair and scalp will stay hydrated, without being too harsh.

Shampoo for Balanced Normal Hair

寻找可以增加一些水合并清洁的洗发水，以免过度油腻的头皮。您需要保持已经拥有的完美平衡。

For natural ingredients in a shampoo for normal hair and scalp check that it contains an oil like coconut, olive or almond. Other fruit and herbs can also be beneficial is raspberry, chamomile, lemon, and chamomile. You might also find some other ingredients added for specific purposes.

Shampoo for Dry Scalp With Thick or Curly Hair

对于干燥的头皮和浓稠的头发，您需要寻找保湿成分。最好的天然成分将包括种子油，黄油和精油。您需要在不剥离任何天然油脂的情况下取得头皮和头发的水分。购买洗发水argan oil, sunflower oil, canola or almond oil. Other ingredients that will help with dry hair and scalp include fruit extracts, chamomile, geranium, lavender, and rosemary.

带有薄，损伤或暗淡的头发的油性头皮洗发水

You will look for a shampoo that strips off some of the natural oils from hair and scalp. The shampoo should be volumizing in this case. Shampoos for oily scalps and thin hair is often based on coconut, soybean, almond, argan, and broccoli seed oils. These should not include coconut or similar oils. More ingredients that will help with oily hair and scalp are fruit extracts, lemongrass, mint, cypress, eucalyptus and other ingredients. Also check for ingredients that will contain vitamins if your hair is damaged or dull.

头发不健康或发痒的头皮确实对您的日常生活有害。最好遵循上述提示，而不是忍受这些问题。这样做将有助于使您的头发保持健康，并在各种可能削弱它们的问题上保持健康和强壮。